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SCHOOL PROGRAM FAQs
Who is the School Yoga Program for?
- Elementary School Children (Kindergarten to Grade 5)
- Middle School Tweens (Grade 6, 7, 8)
- High School Teens (Grade 9, 10, 11, 12)
What does the School program include?
Certified Children's Yoga Teacher, yoga mats for all children, special breathing props, scarves and shakers for creative movement exercises, uplifting stories and songs, handouts for each child to reinforce class concepts learned (such as sharing gratitude and kindness), school's choice of theme classes, school's choice of program length, class length (30 mins, 45 mins 60 mins or 120 mins) Each child also receives a certificate of completion at the end of the program.
What does Each Class Include?
Theme introduction and discussion, child-friendly yoga breathing techniques, musical warm-up and creative yoga poses, co-operative group game, musical movement, uplifting story and ends with a relaxation.
Is the program inclusive of all backgrounds?
Unlike traditional yoga for adults, this public school program for children is specifically designed to focus on the development of self-regulation and social-emotional learning. These tools can help children learn healthy ways to manage stress and anxiety and promote healthy living into adulthood. The program has been widely used in public schools by thousands of children and is designed to be age-appropriate, developmentally appropriate, and focuses on nature and animals through kid-friendly poses, creative props (such as scarves and breathing sticks) uplifting stories and beautiful music.
Who teaches the School Program?
Harmony Kids Yoga School Program instructors are fully Certified Yoga Instructors with over 200 hours in training in the study of yoga and mindfulness, as well as extensive training through Harmony Kids Yoga Company in delivering this teacher and parent approved school program to children of all ages. Harmony Kids Yoga Instructors are passionate about sharing healthy living through yoga and mindfulness tools to create a positive impact on the next generation.
What do teachers think of the program?
"The Harmony Kids Yoga program offered us an opportunity to be physical and practice mindfulness in a fun and dynamic setting. Students learned mindfulness and yoga while building a sense of self-awareness and class community. I would highly recommend this program– it is an enjoyable and imaginative way to expose children to the benefits of yoga & a powerful way to foster a sense of community in the classroom." - Nancy Holland, Grade 4 Teacher
How many sessions are in the school program?
Schools have the option of choosing 4, 6 or 8 sessions per division.
How many kids per group? Can we combine classes?
Our school program is designed for a maximum of 30 children in a group due to keeping the children safe and able to enjoy the program. Yes classes can be combined of the same age/grade as long as the total number does not exceed 30 children in one session.
What equipment does the school need to provide?
The only requirement is an open space! We provide all mats, props and supplies as well as handouts for each participant with learning outcomes to further conversation and learning in the classroom and at home.
What does the school program cost?
30 minute sessions are $60.00 & GST each (less 15% double booking bonus) which works out to $2.14 per session, per student based on a class of 25 children. 4 sessions would be $8.56 per student.
45 minute sessions are $90.00 & GST each (less 15% double booking bonus) which works out to $3.21 per session, per student based on a class of 25 children. 4 sessions would be $12.85 per student.
60 minute sessions are $120.00 & GST each (less 15% double booking bonus) which works out to $4.08 per session, per student based on a class of 25 children. 4 sessions would be $16.32 per student.
What are the School program Learning outcomes and Goals?
To encourage a positive self-concept, to improve flexibility and coordination, reduce anxiety and to manage healthy emotions, to increase muscle strength, to promote balance and toning, to develop self-regulation skills and most importantly to be positively fun!
Where has the program been taught or to whom?
The school program has been delivered to over 8,000 children ages 5-18 years throughout the lower mainland in public schools, preschools, daycares, workshops, conferences and other community events.
What area is the School Program offered in?
Currently the school program is available throughout the Lower Mainland.
What are the booking steps?
Step 1 - Fill out the Booking Inquiry Form by clicking the green link below.
Step 2 – Receive an email, talk to your colleagues and select your dates
Step 3- Confirm Booking and Pay 10% Deposit
Step 4 - Hand out and Collect Liability Forms, Info Letter and Payment
Step 5- Enjoy the Yoga & Mindfulness Program! Hand all signed forms in to HKY instructor at first session
SCHOOL PROGRAM FAQs
Who is the School Yoga Program for?
- Elementary School Children (Kindergarten to Grade 5)
- Middle School Tweens (Grade 6, 7, 8)
- High School Teens (Grade 9, 10, 11, 12)
What does the School program include?
Certified Children's Yoga Teacher, yoga mats for all children, special breathing props, scarves and shakers for creative movement exercises, uplifting stories and songs, handouts for each child to reinforce class concepts learned (such as sharing gratitude and kindness), school's choice of theme classes, school's choice of program length, class length (30 mins, 45 mins 60 mins or 120 mins) Each child also receives a certificate of completion at the end of the program.
What does Each Class Include?
Theme introduction and discussion, child-friendly yoga breathing techniques, musical warm-up and creative yoga poses, co-operative group game, musical movement, uplifting story and ends with a relaxation.
Is the program inclusive of all backgrounds?
Unlike traditional yoga for adults, this public school program for children is specifically designed to focus on the development of self-regulation and social-emotional learning. These tools can help children learn healthy ways to manage stress and anxiety and promote healthy living into adulthood. The program has been widely used in public schools by thousands of children and is designed to be age-appropriate, developmentally appropriate, and focuses on nature and animals through kid-friendly poses, creative props (such as scarves and breathing sticks) uplifting stories and beautiful music.
Who teaches the School Program?
Harmony Kids Yoga School Program instructors are fully Certified Yoga Instructors with over 200 hours in training in the study of yoga and mindfulness, as well as extensive training through Harmony Kids Yoga Company in delivering this teacher and parent approved school program to children of all ages. Harmony Kids Yoga Instructors are passionate about sharing healthy living through yoga and mindfulness tools to create a positive impact on the next generation.
What do teachers think of the program?
"The Harmony Kids Yoga program offered us an opportunity to be physical and practice mindfulness in a fun and dynamic setting. Students learned mindfulness and yoga while building a sense of self-awareness and class community. I would highly recommend this program– it is an enjoyable and imaginative way to expose children to the benefits of yoga & a powerful way to foster a sense of community in the classroom." - Nancy Holland, Grade 4 Teacher
How many sessions are in the school program?
Schools have the option of choosing 4, 6 or 8 sessions per division.
How many kids per group? Can we combine classes?
Our school program is designed for a maximum of 30 children in a group due to keeping the children safe and able to enjoy the program. Yes classes can be combined of the same age/grade as long as the total number does not exceed 30 children in one session.
What equipment does the school need to provide?
The only requirement is an open space! We provide all mats, props and supplies as well as handouts for each participant with learning outcomes to further conversation and learning in the classroom and at home.
What does the school program cost?
30 minute sessions are $60.00 & GST each (less 15% double booking bonus) which works out to $2.14 per session, per student based on a class of 25 children. 4 sessions would be $8.56 per student.
45 minute sessions are $90.00 & GST each (less 15% double booking bonus) which works out to $3.21 per session, per student based on a class of 25 children. 4 sessions would be $12.85 per student.
60 minute sessions are $120.00 & GST each (less 15% double booking bonus) which works out to $4.08 per session, per student based on a class of 25 children. 4 sessions would be $16.32 per student.
What are the School program Learning outcomes and Goals?
To encourage a positive self-concept, to improve flexibility and coordination, reduce anxiety and to manage healthy emotions, to increase muscle strength, to promote balance and toning, to develop self-regulation skills and most importantly to be positively fun!
Where has the program been taught or to whom?
The school program has been delivered to over 8,000 children ages 5-18 years throughout the lower mainland in public schools, preschools, daycares, workshops, conferences and other community events.
What area is the School Program offered in?
Currently the school program is available throughout the Lower Mainland.
What are the booking steps?
Step 1 - Fill out the Booking Inquiry Form by clicking the green link below.
Step 2 – Receive an email, talk to your colleagues and select your dates
Step 3- Confirm Booking and Pay 10% Deposit
Step 4 - Hand out and Collect Liability Forms, Info Letter and Payment
Step 5- Enjoy the Yoga & Mindfulness Program! Hand all signed forms in to HKY instructor at first session