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This Yoga & Mindfulness Program is offered in the school gym during PE block and is a four, six or eight lesson program which includes breath-work, mindful stretching, yoga poses, team-building games, SEL themes such as Growing with Gratitude, each session ends with a guided relaxation. Each participant receives a handout outlining program details and learning outcomes. Minimum of 4 divisions per school.
To start a Booking Inquiry for your Classroom or School please fill out the registration form below.
This Yoga & Mindfulness Program is offered in the school gym during PE block and is a four, six or eight lesson program which includes breath-work, mindful stretching, yoga poses, team-building games, SEL themes such as Growing with Gratitude, each session ends with a guided relaxation. Each participant receives a handout outlining program details and learning outcomes. Minimum of 4 divisions per school.
To start a Booking Inquiry for your Classroom or School please fill out the registration form below.
This Yoga & Mindfulness Program is offered in the school gym during PE block and is a four, six or eight lesson program which includes breath-work, mindful stretching, yoga poses, team-building games, SEL themes such as Growing with Gratitude, each session ends with a guided relaxation. Each participant receives a handout outlining program details and learning outcomes. Minimum of 4 divisions per school.
To start a Booking Inquiry for your Classroom or School please fill out the registration form below.
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