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One-Time In-Classroom Workshop: Mindful Me

This standalone 45-minute-long workshop is designed to be delivered in the classroom and includes social-emotional learning, breathing techniques, chair yoga and mindful movement, self-regulation craft activity, mindful colouring and listening game and guided relaxation. Each participant receives a handout outlining workshop details and learning outcomes. Minimum of 2 divisions per school.

To start a Booking Inquiry for your Classroom or School please fill out the registration form below.

You can also check out our School Program FAQs here.

One-Time In-Classroom Workshop: Mindful Me

This standalone 45-minute-long workshop is designed to be delivered in the classroom and includes social-emotional learning, breathing techniques, chair yoga and mindful movement, self-regulation craft activity, mindful colouring and listening game and guided relaxation. Each participant receives a handout outlining workshop details and learning outcomes. Minimum of 2 divisions per school.

To start a Booking Inquiry for your Classroom or School please fill out the registration form below.

You can also check out our School Program FAQs here.

One-Time In-Classroom Workshop: Mindful Me

This standalone 45-minute-long workshop is designed to be delivered in the classroom and includes social-emotional learning, breathing techniques, chair yoga and mindful movement, self-regulation craft activity, mindful colouring and listening game and guided relaxation. Each participant receives a handout outlining workshop details and learning outcomes. Minimum of 2 divisions per school.

To start a Booking Inquiry for your Classroom or School please fill out the registration form below.

You can also check out our School Program FAQs here.

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